Baba Ramdev has spread wide publicity in this system of healthy living in India. This system has been transmitted to Maharshi Patanjali through a book called Yoga-Sutra. This book, written in Sanskrit, has been translated into many native and foreign languages, including Hindi, English. Hindi Book-Pantjali Yog Pradip.pdf. An icon used to represent a menu that can be toggled by interacting with this icon.
हमारी वेबसाइट पर मौजूद सभी मुफ्त हिंदी पीडीऍफ़ पुस्तकों की सूची List Of All Hindi PDF Books available on OurHindi for Free Download Free Hindi Books. Yoga Postures Step-by-Step 1. The Sun salutation - Suryanamaskar Posture: Surya-namaskar - Sun Salutation Translation: The Sanskrit word surya means sun. Namaskar is the Hindi word for Namaste, from the root nam, to bow. Namaskar means salutation, salute, greeting or praise. Pronunciation: soor-yee-ah-nahma-skar.
Baba Ramdev Yoga Books In Hindi Pdf Free Download Pdf
- The three dosas våta, pitta and kapha become balanced.
- The digestive system becomes completely balanced and all stomach ailments are cured.
- All the diseases of heart, lungs and brain are cured.
- From the common disorders like obesity, diabetes, cholesterol, constipation, flatulence, acidity, respiratory troubles, allergy, migraine, blood pressure, kidney ailments, all sexual diseases of male and female, etc to the incurable diseases like cancer are cured.
- High immunity is developed.
- One can protect oneself from hereditary diabetes, heart disease, etc.
- It gives protection against falling and greying of hair, wrinkles on face, poor eyesight, weak memory, etc,. i.e., old age will be delayed and one will live longer.
- There will be radiance, glow, lustre and serenity on your face.
- Spiritual power (kundalini jagarana) will be attained through purification, penetration and wakening of cakras (energy centres).
- With the mind getting very stabilized, serene, cheerful and enthusiastic, one will get rid of diseases like depression, etc.
- One will start going into dhyåna (meditation) automatically and one will develop the capacity of practising meditation for hours together.
- All the diseases of the gross and the subtle body and the flaws like lust, anger, greed, delusion, egoism, etc. are eradicated.
- Negative thinking is eliminated, and one who practises prånåyåma is always full of positive thinking, energy and self confidence.
